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Align Behavioral Sleep
Pediatric Sleep Support

From exhausted to

empowered

Evidence-based pediatric sleep support tailored to each child’s unique needs. From common sleep concerns to complex sleep challenges, with specialized expertise in neurodivergent children.

GET STARTED

Pediatric Sleep Support

From exhausted to

empowered

Evidence-based pediatric sleep support tailored to each child’s unique needs. From common sleep concerns to complex sleep challenges, with specialized expertise in neurodivergent children.

GET STARTED

Common sleep challenges we treat

Ages 1 & up

Difficulty falling asleep
Difficulty staying asleep
Struggles with bedtime behavior
Reliance on parents to fall asleep
Bedtime resistance & refusals
Frequent night wakings
Sleep dependencies
Difficulty with sleep routines
Behavioral sleep disruptions

EXPLORE SERVICES

Common sleep challenges we treat

Ages 1 & Up
Difficulty falling asleep
Difficulty staying asleep
Struggles with bedtime behavior
Reliance on parents to fall asleep
Bedtime resistance & refusals
Frequent night wakings
Sleep dependencies
Difficulty with sleep routines
Behavioral sleep disruptions

EXPLORE SERVICES

Better sleep for the

whole family

At Align Behavioral Sleep, our mission is to provide every family with more than a generic sleep plan. Delivering comprehensive, evidence-based sleep support rooted in the science of behavior analysis, sleep science, and child development. Through individualized assessment, clinical expertise, and a genuine whole-child approach, we meet every child exactly where they are – understanding that sleep is deeply connected to behavior, development, and the rhythms of the entire day. Whether your child is neurotypical or neurodiverse, we are here to help them achieve the restorative sleep they deserve, so your family can heal, grow, and truly thrive.

Let’s Talk About Your Child’s Sleep

Better sleep for the

whole family

At Align Behavioral Sleep, our mission is to provide every family with more than a generic sleep plan. Delivering comprehensive, evidence-based sleep support rooted in the science of behavior analysis, sleep science, and child development. Through individualized assessment, clinical expertise, and a genuine whole-child approach, we meet every child exactly where they are – understanding that sleep is deeply connected to behavior, development, and the rhythms of the entire day. Whether your child is neurotypical or neurodiverse, we are here to help them achieve the restorative sleep they deserve, so your family can heal, grow, and truly thrive.

Let’s Talk About Your Child’s Sleep

Your journey to restful nights starts today

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@Alignbehavioralsleep

If your child’s bedtime has felt overwhelming late If your child’s bedtime has felt overwhelming lately, this reminder is for you.

You don’t have to have everything figured out tonight.

You don’t have to be perfect.

You don’t have to change everything at once.

Take one small step.
Celebrate the progress you make.
Then take another.

Because lasting change begins one step at a time.

Wishing you a peaceful week ahead ⏾

#pediatricsleep #pediatricsleepsupport #sleepconsultant #complexsleepsupport #bettersleep
Over time, we’ll be sharing the guiding principles Over time, we’ll be sharing the guiding principles that shape how Align thinks about children's sleep and supports families.

These aren't step-by-step sleep strategies or quick fixes. They're the ideas that influence every recommendation, every conversation, and every individualized approach.

Principle 01: Better sleep starts with understanding.

Because before we can support a child's sleep, we first have to understand the whole child.

I hope these principles offer a different perspective. One rooted in curiosity, compassion, and evidence-based care. 

#pediatricsleep #sleepconsultant #complexsleepsupport #Autismsleep #ADHDsleep
Better sleep doesn't come from a one-size-fits-all Better sleep doesn't come from a one-size-fits-all solution.

It starts with understanding your child.

Every plan we create is individualized, evidence-based, and designed to support lasting success.

#pediatricsleep #pediatricsleepsupport #sleepconsultant #complexsleepsupport #bettersleep
Sleep isn’t just about getting through the night; Sleep isn’t just about getting through the night; it’s one of the most important foundations for a child’s health and development.

When children consistently get the sleep they need, the benefits extend far beyond bedtime. Healthy sleep supports growing brains, emotional regulation, learning, physical growth, and overall well-being.

While every child has occasional restless nights, persistent sleep challenges don’t have to become your family’s “normal.”

At Align Behavioral Sleep, we help families use evidence-based, individualized strategies to create healthier sleep habits that lead to calmer nights and brighter days.

Because every child deserves restorative sleep and every family deserves rest, too. 

💬 What positive changes have you noticed when your child gets a great night’s sleep?

#HealthySleep #PediatricSleep #SleepConsultant #BetterSleep #complexsleepsupport
Sleep challenges rarely stay confined to bedtime. Sleep challenges rarely stay confined to bedtime.

For many families, difficult nights can affect mornings, learning, mood, routines, and overall family wellbeing.

When a child isn’t getting the sleep they need, everyone feels the impact.

The good news? With the right support, meaningful change is possible.

At Align Behavioral Sleep, we provide individualized sleep support for neurodivergent children, including those with autism, ADHD, and other developmental differences.

Because better sleep doesn’t just improve nights, it improves so much more!

#pediatricsleep #pediatricsleepsupport #sleepconsultant #complexsleepsupport #bettersleep
Sleep challenges can feel exhausting, isolating, a Sleep challenges can feel exhausting, isolating, and overwhelming - especially when traditional advice doesn’t fit your child’s needs.

At Align Behavioral Sleep, we believe sleep support should be compassionate, individualized, and grounded in evidence, sleep science and behavior science - because every child deserves support that honors who they are, and every family deserves rest. 

Founded by a dual-certified Board Certified Behavior Analyst and Certified Behavioral Sleep Practitioner, Align Behavioral Sleep provides individualized, evidence-based sleep support that considers the whole child including sensory needs, behavior patterns, routines, communication, and family goals.

We take a thoughtful, neurodiversity-affirming approach to helping children and families navigate sleep challenges with strategies that feel realistic, supportive, and sustainable.

Because better sleep starts with understanding.

Welcome to Align Behavioral Sleep!

#PediatricSleepSpecialist #BehavioralSleep #AutismSleep #PediatricSleep #ADHDSleep
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