Personalized sleep support, built around your child

A comprehensive, clinician-led process that integrates sleep science, behavioral science, and child development. Designed to create sustainable, real-life results for your family.

Led by a Board Certified Behavior Analyst (BCBA) and Certified Behavioral Sleep Practitioner (CBSP), combining expertise in behavioral science and pediatric sleep to create individualized support for families.

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Does this sound familiar?

• Your child takes hours to fall asleep, leaving everyone exhausted before the night even begins
• Bedtime routines feel like a nightly struggle
• Frequent night wakings mean no one is getting the restorative sleep they need
• Your child wakes up overtired, dysregulated, or struggling to focus the next day
• You’re overwhelmed by conflicting sleep advice online

Sleep challenges are common among neurodivergent children, yet many families are given sleep advice that doesn’t consider their child’s unique developmental and behavioral needs. At Align Behavioral Sleep, we take a different approach. By combining behavioral science, developmental understanding, and individualized guidance, we help families create sleep solutions that are both practical and sustainable.

Here’s how we can help.

Align Behavioral Sleep provides science-backed sleep support grounded in behavioral science and child development. Our approach is designed specifically for families whose children need more individualized strategies than traditional sleep training offers.

• Personalized sleep plans designed for your child’s unique needs
• Strategies informed by Behavior Analysis and sleep science
• 1:1 parent coaching with a dual-certified sleep and behavior professional
• Expertise in supporting neurodivergent children and complex sleep concerns
• Clear, practical guidance families can confidently implement at home

Every Family’s Pathway to Better Sleep Looks Different

There is no one-size-fits-all approach to sleep.
Every recommendation is thoughtfully tailored to your child’s strengths, challenges, developmental profile, family routines, and goals.

Free Consultation

30-Minute Virtual Meeting

Not sure which level of support is right for your family? We’ll discuss your child’s unique needs together during this free virtual consultation.

$0

Consultation Includes:

• 30-minute virtual consultation
• Review of current sleep concerns
• Personalized recommendations
• Guidance on next steps

✓ No obligation to enroll
✓ Find out whether Align’s sleep support is right for your family

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The Aligned Reset

2-Week Program

Designed for families ready to make meaningful changes through focused guidance, practical strategies, and supportive coaching.

$460

Recommended For:

• Mild to moderate sleep challenges
• Families ready to implement structured changes
• Parents seeking short-term guidance and support
• Establishing consistent sleep routines

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The Extended Reset

4-Week Program

A deeper level of individualized support for families needing extended guidance, flexibility, and ongoing collaboration throughout the sleep process.

$860

Recommended For:

• More complex or longstanding sleep difficulties
• Families needing additional troubleshooting and flexibility
• Parents wanting more hands-on support and coaching

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All programs include a comprehensive assessment, personalized sleep plan, environmental/routine recommendations, weekly 1:1 parent coaching sessions, ongoing weekday support, plan adjustments, and troubleshooting.

Research shows that sleep difficulties affect a large percentage of children, and rates are even higher among neurodivergent children. Challenges such as bedtime resistance, frequent night wakings, and difficulty falling asleep are often maintained by patterns that develop around sleep. When these patterns are addressed through developmentally informed, evidence-based strategies, meaningful improvements in sleep are possible for both children and their families.

Frequently Asked Questions

Choosing support for your child’s sleep can feel overwhelming. Here are answers to some of the questions families ask most often before getting started.

Is my child a good candidate for sleep coaching?

Align supports children ages 1–12 experiencing challenges such as bedtime resistance, frequent night wakings, difficulty falling asleep independently, early morning waking, sleep anxiety, and sleep difficulties associated with neurodivergence. During your consultation, we’ll discuss your child’s unique needs and determine the most appropriate level of support.

Do you work with neurotypical and neurodivergent children?

Yes, Align works with both neurotypical and neurodivergent children.

What if my child has multiple sleep challenges?

Many children experience more than one sleep concern at a time. Bedtime resistance, night wakings, difficulty falling asleep independently, and early rising often occur together. Support is designed to address the full picture rather than a single symptom.

Can you work alongside our current therapists or pediatrician?

Yes, we partner with other professionals often including pediatricians as well as ABA teams.

How long does it take to see improvements?

Many families notice meaningful changes within the first two weeks when strategies are implemented consistently. However, every child is different, and timelines vary based on age, developmental factors, sleep history, and family goals.

What makes Align different from other sleep programs?

Align combines behavioral expertise with specialized sleep training. As a dual-certified behavior and sleep clinician, I provide individualized recommendations grounded in research, developmental understanding, and practical family-centered support rather than one-size-fits-all sleep plans.

What ages do you work with?

We provide sleep support services to children 1 – 12 years old.

Do you accept insurance?

At this time, we are unable to bill insurance for sleep services. However, families are able to use their HSA/FSA accounts to pay for services.

Do you offer payment plans?

Yes, at the time of enrolling in services, you may select to pay for your package upfront or on a weekly payment plan.